DB=P+T+F+WH

Tuesday, January 29, 2008

Guess whare am I now?

Nope not at home.

But in school,

With almost frozen fingers,

In uberly cold self-access room.

Like seriously.

The moment I opened the door to this room, it's as if I've opened a freezer door where chefs store their ingredients.

I wonder how Lechie can sleep without even wearing a jacket over.

Okay now my fingers ar kinda stiff and fingernails turning white from the cold.

The best part is, I still haven't recover from my flu and gotten myself a cough.

Bahh.

Oh well.

And there's still hell training from AhLim later.

)):

But at least I can train my endurance.

Teehee.

Talking about training, AhLim gave us hell training yesterday.

Bahh.

One round around the school, 20 chin-ups for the girls, 30 for the guys. three sets.

Cardio, five sets of 1min 30secs, 200 push-ups, gym: Lat pull-down, Farmers' Walk, Bicep Curl, Inclined Bench Press, Bench Press, Tricep Kickback(?), Military Press, Squats (which I didn't do)and Dead Lift.

Was overall alright for me.

I dunno why but I just love to do Military Press and Dead Lift.

Teehee.

Okay, Lechie is wanting to tell me a nice joke.

Gotta go!

Ciao.

xoxoxo

grouptrainer<3
3:07 PM

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kcmx
08081988
Innotrekker

Graduated from:
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