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Saturday, May 31, 2008





Your Sensitivity Score: 45%



As far as sensitivity goes, you're a lot more in tune than most people.

You can't help but be touched by what's around you - good and bad.

But when things do get really bad around you, you are strong enough not to break down.

Are You Extremely Sensitive?







What Karen Cho Min Xiu Means



You are a seeker of knowledge, and you have learned many things in your life.

You are also a keeper of knowledge - meaning you don't spill secrets or spread gossip.

People sometimes think you're snobby or aloof, but you're just too deep in thought to pay attention to them.



You are usually the best at everything ... you strive for perfection.

You are confident, authoritative, and aggressive.

You have the classic "Type A" personality.



You are wild, crazy, and a huge rebel. You're always up to something.

You have a ton of energy, and most people can't handle you. You're very intense.

You definitely are a handful, and you're likely to get in trouble. But your kind of trouble is a lot of fun.



You are friendly, charming, and warm. You get along with almost everyone.

You work hard not to rock the boat. Your easy going attitude brings people together.

At times, you can be a little flaky and irresponsible. But for the important things, you pull it together.



You are very intuitive and wise. You understand the world better than most people.

You also have a very active imagination. You often get carried away with your thoughts.

You are prone to a little paranoia and jealousy. You sometimes go overboard in interpreting signals.



You are very open. You communicate well, and you connect with other people easily.

You are a naturally creative person. Ideas just flow from your mind.

A true chameleon, you are many things at different points in your life. You are very adaptable.



You are truly an original person. You have amazing ideas, and the power to carry them out.

Success comes rather easily for you... especially in business and academia.

Some people find you to be selfish and a bit overbearing. You're a strong person.



You are well rounded, with a complete perspective on life.

You are solid and dependable. You are loyal, and people can count on you.

At times, you can be a bit too serious. You tend to put too much pressure on yourself.



You are confident, self assured, and capable. You are not easily intimidated.

You master any and all skills easily. You don't have to work hard for what you want.

You make your life out to be exactly how you want it. And you'll knock down anyone who gets in your way!



You tend to be pretty tightly wound. It's easy to get you excited... which can be a good or bad thing.

You have a lot of enthusiasm, but it fades rather quickly. You don't stick with any one thing for very long.

You have the drive to accomplish a lot in a short amount of time. Your biggest problem is making sure you finish the projects you start.







You are incredibly sexy and sensual. You have a naughty vibe that no one can ignore.

You have an unquenchable desire. And you are unrestrained in your passions.

You have a tendency to be unfaithful. Whether you fight it or give in to it is up to you.







You are a very lucky person. Things just always seem to go your way.

And because you're so lucky, you don't really have a lot of worries. You just hope for the best in life.

You're sometimes a little guilty of being greedy. Spread your luck around a little to people who need it.

What's Your Name's Hidden Meaning?




True or not?

I don't know.

What do you think?




xoxoxo


grouptrainer<3
12:18 AM


Friday, May 30, 2008


School was okay today.

Think I passed my FA test.

*Crosses fingers*

I was super late for bandaging practice session.

When I reached school, it was finishing.

But was alright lah.

Theory was quite easy thanks to brother and his a***** s****.

HAHA!

I didn't copy larr!

It was really easy.

Anyway, skipped training just because the dingy FA test ended late.

)):

ELLE!

I MISS YOU ALREADY!

Random thought.

And I finally found the song I've wanted for a very long time.

Say It Again by Marie Digby (pronounced as Ma-ree-ay Deeg-by.)

Thing about love, is I never saw it coming
You kinda crept up into me by surprise
And now there's a voice inside my heart that's got me wondering
Is this true? I wanna hear it one more time

Move in a little closer
Take it to a whisper
Get just a little louder
Say it again for me
Cause I love the way it feels when you are telling me that I'm
The only one who blows your mind
Say it again for me
It's like the whole world starts to listen when you tell me you're in love
Say it again

The thing about you is you know just how to get me
You talk about us like there's no end in sight
The thing about me is that I really wanna let you open the door and walk into my life

Move in a little closer
Take it to a whisper
Get just a little louder
Say it again for me
Cause I love the way it feels when you are telling me that I'm
The only one who blows your mind
Say it again for me
It's like the whole world starts to listen when you tell me you're in love

And it feels like it's the first time
That anybody's ever brought the sun without the rain
And never in my whole life
Have I heard words as beautiful as when you say my name

Say it again for me
Cause I love the way it feels when you are telling me that i'm the only one who blows your mind
Say it again for me
It's like the whole world starts to listen when you tell me you're in love

Say it again
Say it again
Say it again

Say it again
Say it again
Say it again

Say it again
Say it again
Say it again

When you tell me you're in love

Say it again


You can find it in the playlist at the right hand side.

It doesn't mean anything.

I only find the song really nice(:

And there's another one

Girlfriend by Marie Digby

You wear your hair
Like it's your best accessory
And I don't want to
Ever have to compete with that
I know, you'd be
Nothing but excessively sweet
Cherish me, sing to me, love me

But I can't belong
To anybody else right now
Though it is not much of an excuse
I can't belong
To anybody else when I've got
So much figuring out tod

I don't want to be a girlfriend
I don't want to talk about my feelings yea
I don't wanna be some girlfriend
I don't wanna have to explain
What I'm thinking

I go, alone
To watch stupid romance movies
And I sit, wishing
It was your arms wrapped around me and
I just deny
That all I want is a piece of you
But I guess it's true
Don't want to talk on the phone
Don't want attachments, don't wanna
Be your girlfriend..

I just can't belong
To anybody else right now
Though it is not much of an excuse
I can't belong
To anybody else when I've got
So much figuring out to do

I don't wanna be a girlfriend
I don't wanna talk about
My feelings yea
I don't wanna be a girlfriend
I don't wanna have to explain
What i'm thinking

Is it wrong for me to want you
Just for a day?
I don't want to be that kind of girl
But I can't help myself


Here's the link.

Really good I'd say.

And please, lemme say this again, these songs have no meaning to my current mood.

Bahh.

Anyway, having two tiny ulcers on my lower lip.

How great.

Btw, TRAINING TOMORROW!!!

MUAHAHAHAHHAHHAHAHAHHA!

And dad's gonna treat us to french dinner tomorrow!

Is a very very happy girl!

xoxoxo


grouptrainer<3
9:20 PM


Thursday, May 29, 2008


School today was kinda fun.

Thank god it started only at 9am.

If not I'll miss out on practicing my cpr and rescue breathing.

Anyway, first aid test tomorrow.

Pratical I have confident to pass it.

It's just the theory that scares me.

Bahh.

ANDANDAND, FA TEST STARTS AT 9AM TOMORROW!

Random.

Yeah, I know.

But it's good to be not waking up at 6+am for exams.

OHOHOH! ELLE COULD BE COLECTED BY TOMORROW!

HAHAHAHAHHAAHAHAHA!

One bad thing, I wouldn't be going for training due to FA test.

Elle! Please wait for me okay?

X)

Anyway, Eeqah and I were thinking to organize our own graduation night.

She'll be sourcing for places that we could have it in but costing us very low.

Might just ask the juniors to help too.

Just wanna have fun together for the last time.

Thinking of graduation really sucks.

I love the noiziness of the classroom even though it really irritates me very much.

Sigh, in a moments of weeks, we'll be off to attachment.

We'll be going different ways during and after attachment.

I want FTJAN07 to stay where we are, and not seperate.

We can't possibly do that.

Sigh.


xoxoxo


grouptrainer<3
4:48 PM


Wednesday, May 28, 2008


Hm.

Didn't go school today since it's all revision and stuff.

Studied once I finished my breakfast until it's time for me to go training.

Training was alright.

Track was wet so did inclined chin-ups instead.

Hm.

What I know is that, I screwed up the thing big time.

See, Joy shouldn't have let me lead the girls, I'll just screw it up for her

Was supposed to do 1 min per set, then I thought I heard one of them saying it's 20 reps per set.

Bahh.

Anyway, after dinner, came straight home and studied after bathing.

And I'm kind of bored right now, I shall go sleep.


xoxoxo


grouptrainer<3
11:59 AM


Tuesday, May 27, 2008


School was alright today.

Omg.

Exams are here!

Time flies soo fast.

One week I was still enjoying the stressless week and now, studying feels as if it's a crash course.

Just got my exam timetable.

It all starts at 8.30am!

Omfg.

I can't even get my ass to school on time whenever it starts at 8am how would I be able to make it for exams at 8.30am?!

Bahh.

Just my luck.

Adding on to the exam atmostphere, I was told that we would be going through a first aid refresher's course.

It's to actually test our theory and pratical first aid skills all over again.

Sigh.

I don't even know whether I could pass.

Anyway, exams on three consecutive days.

Bahh.

OH and I'm 154 bucks richer.

But $75 goes to Elle, and $15 might go to a new uniform.

Anyway, training was alright yesterday.

Coach Jackson came.

Did interval training for warm-ups.

Cardio next.

Didn't really complete weights though.

No time.

But it's really reeally good

Celebrated WeiSiang's birthday.

Mango cake.

And by the end of the day, everyone smells like mango.

Lol.

I'll post up the photos when Bernie does.

okay, it's been a long time since I last photog.

So here goes nothing.
(The oldest photo is at the bottom whilst the ones taken yesterday at the top.)


Coach Jackson


FengRu, B'day boy WeiSiang, Lex and AhSeng


B'day boy Squatting.


Coach talking to the team


Still the same.


So marny peepur!


OUR FIRST DB MEDALS!(back)


OUR FIRST MEDALS! (front)


Love the way the blue sky blends.


What's more you can have for breakfast other than homemade mini pizzas by your mom?


RP Open House! BABE I MISS YOU!


Dangerous much?
Note: It's a chin-up bar with a celing fan above it.



-UPDATE!-

Hey everyone!

If you have any unwanted keychains (with the loop intact), could you donate to me?

I'm doing a project/hobby that I'll reveal very soon.

I appreciate your help.

Thanks(:

xoxoxo


grouptrainer<3
7:10 PM


Sunday, May 25, 2008


OKay fine, I procrestinated again.

Didn't feel like hitting the books today.

But I need to study pronto!

Bacause I'm having a class test most prolly on Wednesday.

Why most prolly?

Because class might be cancelled again.

Class test will most prolly be about obesiity.

What's obesity you ask me?

Obesity is about being fat, being overweight and other stuff you can think of.

I shall talk more about it when I've studied/read through it.

Dinner's calling.


xoxoxo


grouptrainer<3
8:33 PM


Saturday, May 24, 2008


Sentosa was erm, alright I guess.

Think was more of a relaxation time rather than a fun time.

Met Joy, Farh, Haini, KaiSin, Bernie, Shawn, John, Lech and Alvin at Jurong East before heading down to Vivo City and met up with the rest.

Got our tickets and headed down to Siloso Beach after alighting at Beach Station.

Hm.

Settled down and off into the sea we go!

I initially wanted to tan and study at the same time, but when I reached, I didn't feel like doing either of the things mentioned.

Just feel like soaking up in the extremely salty water.

Yep, didn't play the usual rugby/volleyball.

We were in the water most of the time.

Then, at 3+pm, Joy, Farh, Bernie, Haini, Michelle(CWDB) and Nadiyah went off first.

Ignasia, Sandra KaiSin and I stayed a while longer.

Jackson, Michelle and Raymond(SH) came.

Andy told them to bring a rope so that we could play tug-of-war.

And we did!

Was quite fun.

Then the last round was Sandra, Michelle, Ignasia and I against FengRu and John.

And we won!

Talk about girl power man!

(I didn't mention about the others who played t-o-w because I can't remember what really happened.)

After t-o-w, went to find something to munch on and found a tin of homemade prawn crackers(the ones where you need to deep fry it).

Waded to a bridge thingy to find Ig, San and KaiSin.

We sat there stoning away and munching on the crackers.

Then the guys came and help us munch too.

Lol.

After that, Ig, San, KaiSin, WeiSiang, Lech, Shawn, Lex decided to go off earlier.

Went Harbourfront Centre for dinner after bathing with Lex, WeiSiang, Lech and Shawn while Ig, San and KaiSin followed John and gang for a skyride and have fun on the luge thingy.

At least those who went for dinner at harbourfront were all ft students.

We found out alot about our lecturers/other students and made fun of what we've learnt in ft.

It was really fun(:

Ohohoh, I finally met kor!

Not really for dinner or what, it's just a brief one.

He saw me while I was walking to harbourfront mrt.

Called out my name but I didn't reconise him at first glance.

I didn't believe that it's him.

LOL!

He was like waiting for a familiar call or something.

Then I was like omg, KOR! Is that you?

Lol..

He said my face was as red as lobster and kept pinching my cheeks.

BAHH!

Just kidding kor.

He became skinnier and his head looked smaller.

LOL!

Anyway, I find today's Sentosa trip a little off.

Don't have that sunny feeling that I'll usually feel when I'm in Sentosa.

Maybe I was expecting too much.

Then, It was said to be a bonding session.

I don't know lah.

I would usually want to play volleyball/beach rugby before we hit the salty waters.

And after we hit the salty waters, we will find someone lying around tanning and bury them in the sand.

(I know we did the last two, but it wasn't until after some of the girls went off.)

Maybe I wasn't in the mood to go Sentosa or maybe I'm having too much running in my mind to enjoy the day.

Sigh.

Anyway, to those who are going for MS tomorrow:

ALL THE BEST FOR THE RACE!

Sorry if we can't go down to support you guys, but you guys will always have our support no matter physically or mentally.

Do your mighty best and beat you-know-what team!

X)

xoxoxo


grouptrainer<3
11:11 PM


Friday, May 23, 2008


Training was alright today.

Felt as if I wasn't myself though.

Weird, I know.

Was good.

Did triangle endurance training.

Nearly capsize but didn't.

Michael fell off the boat (because he was standing in the place of the drummer) and lost his Oakley sunshades.

Switched boat.

Eight girls and two guys in a 20man boat.

The boat was really heavy but tried very hard to row to our destination.

In the end, the problem lies with our oxygen intake aka, breathing.

*Sidetrack*

I just read up in my foa textbook that the main functions of our cardiorespiratory system during exercise are to:
Okay, fine, I don't know what all these are talking about, but then I find the first one close to what coach had said today.

He said that our muscles need oxygen to work, so we need to regulate our breathing while rowing.

*End of sidetrack*


I'm glad that things are all sorted out.

And that I'm loving DB same as ever.

We'll be having a beach getaway together tomorrow.

Food wise, they mentioned that my mom cooked nice beehoon the other time and yes, she's gonna make it again tomorrow(:

Most prolly would be meeting 9am at Jurong East for breakfast then head down to Vivo City to get the necessary stuff and head to Sentosa via the Sentosa express @ Vivo City.

YAY!

I SO EXCITED.

Btw, I'm quitting my job at house.

Can't really work since db training increased to four times a day.

AND YES, $75 OF MY PAY GOES TO MY 49" GREY OWL PADDLE WHICH IS COMING NEXT FRIDAY!

MUAHAHAHAHAHAHAHAHAHAHAHAHAH!

SOO EXCITED!

OMG!




XOXOXO


grouptrainer<3
11:35 PM


Thursday, May 22, 2008


YAY!

Muscle aching is back!

(See what I mean by loving the pain in dragonboating?)

Like finally man.

It's been a long time since I last had muscle aching.

My wrist flexors, triceps, hamstrings, erector spinae (lower back) and latissimus dorsi ('wings') are aching.

ME LOVE~

Lol.

But I think I can go through training without a glitch tomorrow.

Oh btw, my rashes react better to Tiger Balm than the cream that the doctor gave.

Lol.


Anyway, exams are one week away, so, these few days I would be spending my free time studying (including waiting time before and after trainings, in buses and trains on the way to school, on the way home from school/trainings etcetc.)

And I shouldn't be here blogging right now.

Bye.



xoxoxo


grouptrainer<3
5:27 PM


Wednesday, May 21, 2008


Training wasn't as bad as I thought.

I went without knowing what would happen.

I actually have a bad feeling of awkwardness.

But, all went well.

Everything's back to normal.

Our team just needs some awakening and some time to adjust.

And everyone's kinda co-operative I guess.

Hope no one will destroy our morale as the competition is coming nearer and nearer towards us.

CWDB GUYS:

Take really good care of yourself okay?

Because, you guys have gained alot and we won't want to see anything go down the drain.

Somemore, your competitions are so near each other.

Rest well and train hard okay?

CWDB LADIES:

Believe in yourselves that you girls can do it no matter what.

Just keep up the pace and you can achieve what you want.

(I know, I'm not in position to say this now, but yeah, this is what I wanna say to them.)

#

Hmm.

SEN class test was alright.

Again, ms.C was lenient to us.

Tried to pass us yet again.

Told us to do questions shown on the projector screen.

It said do it in point form, at least five points for each question.

And said that papers with lesser 80% answered are not acceptable.

Mine was okay but not until the last question.

I don't really know what are the differences between BMI (Body Mass Index) and BMR (Basal Metabolic Rate) and I just left it blank.

She told me to answer that question.

I asked around and thank god for Jamie, Helmi and Rauhan who are around.

They told me briefly what are those two and I just write down four points of it.

Ms.C said that I had some help but was alright with it.

Maybe because she saw that I seriously don't know what are the differences.

LOL.

Anyway, went home straight after SEN class test.

I needed to see a doctor for my rashes.

My mom said not to have it worsen.

So yeah, I went.

Doc said it was due to dryness of the skin.

Because I'm exposed to the sun most of the time because of DB.

LOL!

ME LOVE CWDB SAME AS EVER!

But then, I'll be leaving in a few weeks time due to attachments.

Hopefully my supervisor can be lenient and let me off early for trainings.

I WANNA ROW FOR REGATTA!

Hm.

Training was alright I guess.

Did mostly back exercise.

BAHH!

I feel as if imma old grandma with an aching back.

LOL!

Okay, gotta head to bed now.


xoxoxo


grouptrainer<3
11:19 PM





Hm.

I'm home at this hour because of my bout of rashes.

Like omg lah.

Was like freaking itchy until I had a idea of applyng Tiger Balm.

It worked very well.

But made my room smell of the Ru Yi oil thingy that you apply when you have a stomachache.

Amazingly, this morning, the itch disappeared.

No trace of red little bumpy dots dotting my wrist flexors, bicep and tricep areas.

All I can see now is the scabs on the area that have rashes.

Okay, fine the itching is coming back right at this moment.

Bahh.

xoxoxo


grouptrainer<3
12:33 PM


Tuesday, May 20, 2008


I am simply clueless.

I tried to ask around, same answer.

I changed?

In which area?

If you want me to change, tell me what's wrong with me.

Or you all want me out?

Just tell me alright?

Sigh.


xoxoxo


grouptrainer<3
7:21 PM





Hm.

Vesak day was.....

Boring?

Didn't really concern me though.

Anyway, weirdly, I woke up at 10+am this morning thinking about stuff.

It surprised me.

Because whenever I have holidays, I'll sleep in till around 12+pm and have brunch.

Though I woke up this early, I didn't feel as if time slowed down.

It sped up instead.

Sigh.

#

Two-faced?

Like I said in my previous posts, I am true to everyone.



School tomorrow, ciao~


xoxoxo


grouptrainer<3
12:02 AM


Sunday, May 18, 2008


I am always being true to everyone.

I AM NOT FAKING IT!

Like hello?

Why would I even want to fake my character/attitude?

I am same as ever.

Complicated?

Not really.

I've tried to understand you from scratch, tried to befriend you all over again.

Did you even give me another chance to befriend you all over again?

No.

You said to give you time.

I waited and waited.

Nothing happens.

During the times I'm waiting, I've tried to become your friend again.

All you did was to ignore me in all means of communication.

You know how hurt I was?

If you think I misunderstood you, I admit, I did.

Because you never ever tell me what's wrong.

Even if I did ask, it'll make me feel as if I've done something really wrong.

If you have any intensions of bringing this this friendship back,

Sad to say, but sorry.

It's over.

I have never ever heard anything you said or seen anything you do to prove that you want this friendship back.

I had enough being played around silly by you and your guessing game.

I had enough of your ignorance towards me.

If you want to rant about me, please do it in msn, on your blog or whatever ways you want it to be and not behind my back.

You know, I hate it very much.

I hope that you didn't forget that.

#

Anyway, my first ever race in my dragonboating life was alright I guess.

Rowed with 6 inexperienced rowers.

But at least we got third in runners plate.

Not really good but at least we've gotten medals for it.

Not really sad/disappointed about it because it's their first time in dragonboating and they already kenah compy already.

Lol.

So, I didn't bring my lifevest and Kay, and used their heavy paddle and smelly lifevest( suprisingly, it wasn't as smelly as I thought. (X ) rowed till my left forearm is sore now.

Only two heats lehhs.

This is how not-used-to-sdba-paddle I am.

Should have brought Kay.

Bahh.

What's over is over.

I can't change a thing.


xoxoxo


grouptrainer<3
9:23 PM


Saturday, May 17, 2008


Hmm.

Training was alright I guess.

Farh was made v.capt.

Congrats girl.

This is from deep down my heart.

It's actually not that bad though.

I'm not upset/angry or anything, I am really happy for her and the guys who earned their positions.

Farh:

You earned it yourself.

It's alright, I am fine with it.

As long as I still can be a cwdb rower, I'm happy enough.

And, if you have anything to tell me, come directly to me.

I don't mind.

After all, you're still my friend.
(:




Sensitivity; One's weakness.


xoxoxo


grouptrainer<3
7:47 PM


Friday, May 16, 2008


Today's training was erm, different.

Was doing, uh, S** ***** style of rowing for training, did two and three finger rowing.

My arms and quadriceps are really sore.

Anyway, PEOPLE, BEWARE OF THE CRAZY TOILET WASHING UNCLE AT KSSC!

Like literally.

He kept banging the door to the girls' bathroom with don't-know-what and kept shouting and mumbling.

We're like omg and saying that there's so many people around and can't be able to finish bathing by the expected time.

He came into the wash basin and quarreled with an np girl who happens to be there waiting to bathe.

Lexson saw that and told the uncle to get out of the toilet.

He and WeiSiang threatened the uncle by wanting to call the police.

But then he denied everything.

Even the getting-into-the-toilet-while-there's-girls-in-there part.

Like omg lahh.

But oh well.

Lex and WS were joined by Kok, PK and some of our guys.

Thanks guys for helping us.

Really apreciate it! ((:

And as good samaritians, we(me, Haini, KaiSin, Sumi, Michelle and Nadiyah), waited for the np girl to be done bathing so that it'll be safer.

Really man.

The crazy toilet washing uncle.

Oh well.

Oh and uh, we ain't merging with ce temporarily due to some complications.

And also, I'll be off to camp from tuesday to thursday and I SAY HELLO TO MY 320 BUCKEROOS (it's 80 bucks per day lahh!)!!

See, the camp company so good, pay us to not attend class and enjoy organizing a camp.

ME LOVE CAMPS!

Especially the tnt pitching ones.

LOVELOVE!

Btw, mom made wonderful choc chip muffins.

Not to hard, not too dry, my kind of muffins(:

LOVE MOM'S HANDMADE MUFFINS!

xoxoxo


grouptrainer<3
10:55 PM


Thursday, May 15, 2008


Didn't attend school today.

But missed a NAPHA tester's pratical session.

)):

But oh well.

Bahh.

Bad time for headache and sudden loss of appitite.

Now at nearly mid night, I am having my dinner.

Some japanese rice thingy plus fake crabmeat (those white frozen sticks that have red colouring on top), crushed omelette, ham, cucumber and some kikoman soy sauce.

I initially don't fel like have it, but my mom insisted on me having it.

Bahh.

Hopefully I'll feel better tomorrow.

Because Mr.A will be giving out exam notes to us and I have sea traning tomorrow.

xoxoxo


grouptrainer<3
11:55 PM


Wednesday, May 14, 2008


Hm.

Didn't have class today.

Ms.C bluff us.

Say come be school by 12pm.

Everyone thought we have class.

In the end, we were all slacking in school all the way till 1.30pm.

LMAO!

RP open house was really great.

Went through booths from School of Engineering, School of Info Com Technology, School of Technology for the Arts, Raffles School of Hospitality, School of Applied Science and lastly School of Sports, Health and Leisure.

Was bored while going through the first four.

But everyone was really amazed by how SHL works.

They have high end technology for studying biomachenics and all.

Betcha most of the graduating ft students will be heading for that course.

But then, Mariam and Kor said that it'll be what we're doing in ft.

On the other hand, I feel that it'll be more in depth.

And we could take other modules.

Oh well.

Met up Rahh and JiaFu just when we're gonna leave RP for training.

They ended class at four thirty and waited for Rahh and we started blabbering excitedly to each other while the rest look in shock.

But I have to go right after that.

Sorry babe)):

Was running really late for training.

Reached Dover at 6+pm.

First time being so late for training.

And at least we have a valid reason.

It'll be PK's turn tog RP tomorrow.

HAHA.

Brother's still sick.

Hope he'll be recovering well enough to come back to school and training.

TVGC brother.

I feel really helpless.

It hurts to see you in this state.
xoxoxo


grouptrainer<3
10:54 PM


Tuesday, May 13, 2008


Sigh.

It have been a emotional stressful week gone.

But, the physically stressful week have yet to come.

Farh and YewChow had scored a place in IFA for their attachment.

And as for me, if I really can't get IFA for attachment, I would want DynaForce as an alternative.

Sigh.

I seriously don't know.

We only left with three weeks of school and off we go for holidays and attachment.

And like what I've said in my last week of holidays in January,

I'll really miss everything in ft.

Yay, on the emotional roller-coaster ride I go again.

I didn't cry myself to sleep like I've said in the previous post.

I wanted to.

Jaan heard/talked me out via sms and we both fell asleep halfway.

Didn't really want him to know anything anyway.

Because he have a gf and all.

I want to meet up with my RIGHTCLICK again.

I can ofiicially say that Cheryl is now my teammate (since CE have already merged with CW, that makes us one team like what Varron have mentioned in my tagboard.)

I would be only meeting up Rah and Tessa next sunday for our free makeover.

And might be meeting Rah for lunch tomorrow since I'll be making a trip down to RP for their open house.

And as for Jaffar, Kor, YongHong and Jaan, I'll have to arrange time for you guys okay (see, I haven't forget you guys okay. Imma good girl!)?

Wha lau, can someone give me time and money to go out with the above guys?

My god.

Oh right, I'll have the time during my holidays.

But I need to work for my money.

Sigh, I need my social life back.

RP open house tomorrow.

Guess I really need to work hard for my attachment then.

This reminds me, I still haven't do up my 10 week meal and weight loss programme for ms.C.

Omg.

I seriously don't know whether I'll really make it successfully for Poly.

I'll always jinx myself whenever I make plans ahead of time.

That's why I usually don't make goals in the beginning of the year.

And if really do get into RP, I would be junior to Jaffar, Kumar, Rahh, Esmond and Jennifer.

And yessssss!

They can give me all their year one stuff!

Anyway, my flu's in control.

Ain't really dripping anymore.

Thanks everyone for your concern. ((:

As for brother, Get well soon ya?

Have a good rest and have lots of waterX)




xoxoxo


grouptrainer<3
9:37 PM





I will never label you as a bad friend.

It's just that,

I feel that you've changed alot.

Yes we did hang out on saturday,

But in school?

I hang out with the guys because you girls don't have dinner with them.

And as always, I would be near famished after trainings.

I've waited and compramised alot.

Yes, I feel demoralised by how you treated me and ignored me.

You said you missed the times we had a very close bond last year.

But I don't see it in your actions.

Farh, I miss the old you.


xoxoxo


grouptrainer<3
12:07 AM


Monday, May 12, 2008


Training was fine I guess.

Didn't have cardio today.

Only had fartlag+circuits.

JC said it to be similar to ce.

Jackson set it though.

But oh well, I survived it.

Did passing weights and situps.

Was alright though.

Anyway, We, as humans, have the rights help people out of kindheartedness.

If you fall down and hurt yourself badly, someone with a kind heart will bound to lend a helping hand.

Don't you wish to have good samaritans when you need it?

Or if you were to pass by a person that fell down and hurt him/herself badly, would YOU lend a helping hand?

Can I not blog what I want and not hurt other peoples' feelings?

Nope.

Ask Xiaxue that and she'll answer you professionally.

Please people, I'm already vexed enough and problems kept rolling in.



#

GF.

I don't know what are you thinking.

I seriously don't know.

I've tried to salvage this friendship with you.

But yet, you don't give in to my compramisation.

Even if I sms you, call you, and even if I'd im you and ask what time and where's class, you ignored me.

And in db, you hang out with the girls.

In school, you hanged out with Anne and other people and not me.

Seriously, I don't know alright.

I'm demoralised already.

You happy now?

Tell me what's the problem right here, right now.

I emotionally tired to play your guessing game.

Even if you're not happy about things, just spit it out.

#

BTW brother,

I'm really sorry to drag you into this.

I truly am.

Sorry for all the troubles I've put you through.

It meant good but took a wrong turn.

#


Sigh,

I guess


I shall just cry myself to sleep tonight.



xoxoxo


grouptrainer<3
10:20 PM


Sunday, May 11, 2008


Down with flu.

Thank god my sore throat's gone.

Okay, I don'tknow why I'd feel a tad sleepy even though I took an afternoon nap.

Weird.

Must be the flu medicine I had taken.

Anyway, to ce girls, we don't really care about people saying stuff behind our backs.

But please keep in mind that we do blog about it.

Okay, fine I misinterpreted a word that slipped my mind.

Sorry about that.

I didn't mean it that way.

Peace now?



Ps: Let's work hard together and strive for the best ya?

xoxoxo


grouptrainer<3
11:11 PM


Saturday, May 10, 2008


Training was really great today.

Kind of used it as and extra training instead though.

What did you know?

Ce girls said that we're pathetic or something like that.

But I've already xing li jun bei that they'll talk bad about us.

Because there's so much conflict in there that made students just quit, there bound to be bitches around to bitch about us.

Just because we went for a short run(600m) with our slippers and they think they're very knowledgeable.

Oh well.

We'll see you girls during competition.

Feeling woozy right now.

Think I caught a flu or something.

Had sore throat this morning, guess what?

I had nasi lemak for lunch.

How great for my throat isn't it? )):

I just started my flu (omg, mucus dripping now).

Bahh.

Hopefully I don't develop a fever.


xoxoxo


grouptrainer<3
9:13 PM


Friday, May 9, 2008


Yesterday was boring.

Didn't go school because SW at 8.30am in the morning and we can go home.

I betcha most of the class didn't turn up for class.

And the group that did their 'circuit training' was damn suay.

But today's coaching pratical, Sharifah and Reynard; Casselyn and Raymond were more fortunate.

Most of the class came.

Shouldn't even go school today.

Did nothing.

Then, halfway through the second part of the lesson(Reynard's group was still doing their stuff) I got bored then went to look for brother, Wei Siang and Lexson outside dance studio with Shawn.

They wasted my Strappal!

Lol.

Oh well.

I'll just get another one.

Had lunch and headed down to Kallang for training.

Today's training was a well organised one.

Junior guys rowed with the girls while the senior guys ran to Benjamin Shears bridge, and the former kallang sea sports centre(I think.)and did their circuits/pull-ups.

And after 30mins-1hour, we switched.

Don't know why I felt numb to the tiredness.

Felt weak during waterworks but just row.

Felt the same while running but did it without stopping (thanks to YongZhou for kinda encouraging me by slowing down to pace me(X).

I don't know why I feel like that.

While finishing, ran past Farh and wifey soon after, they over took me.

I felt really emo and wondered why did she help her instead of helping the both of us together?

Why didn't you three include me in the group for running?

The worst thing happened, I cried but noone knew.

Oh well.

Emoed till we went to bathe.

Waited for the guys and went for dinner.

Tau Huey as dessert.

Yummeh!

Jokes came after.

And everyone went saperate ways.

Sums up for two days.

Can't wait for tomorrow.

Gonna officially start training with CEDB.

Jackson will be coming down at around 12pm to have a look at us.

BTW wifey, it's seriously all a joke. We actually meant it for someone else.

But somehow or another we had a mix up of numbers and we pranked the wrong person.

So sorry....

)):

Please forgive us?

#
UPDATE!

Brandon Hilton(no, it's not Paris Hilton's cousin or anything.) is freaking cute!



You can only see his face in the video above.

I can't really find him in Wikipedia.

Anyone out there know him and have info of please tag or email me!


Thanks In Advance!

ps: Shit. I think I'm having flu now. Having blocked nose. BAHH!






xoxoxo


grouptrainer<3
10:28 PM


Thursday, May 8, 2008


Training today was a slack one.

And yes, she did it again.

Kept walking and gave a lame reason not to run.

Then everything cropped up.

Seniors were in the gym doing stuff while the juniors did cardio.

Then some of the seniors went out to help the juniors with their circuits after cardio and the rest are in the gym working out.

But in between breaks, Brother, PK and Andy did something silly.

Andy Started it first, then Brother and PK joined in.

LOL!

Okay here 's some of the photos taken:


Front View


Back view


Side View (Blur I know. Too little space in gym. Sorry!)


Anyway, here's two footage of what they were doing.



First Attempt




Second Attempt

Yep.

Andy told me to send it to him thus making me rembering to blog about it.

Thanks Andy!

Oh and Brother, I know you want to grab it. Go ahead!(:

Had presentation today in front of FTJAN08!

Like omfg lah.

I almost had nervous breakdown man.

But the experience with it was priceless.

At least my group was the only group that have the asking-question-time.

And the only bad thing about my group is that we have very little eye contact with the audience, and our colour combination for the slides are not visible from far.

The rest we were okay.

Information was there, didn't really read out from our slides and engaged with the audience.

Thank god ms.K passed us.

Hopefully with extra credit because we voluntarily braved the FTJAN08 and gave the presntation.

Thank you juniors for supporting us!

Ps: I LOVE FT!
PPs: I know wifey would be laughing her head after watching the videos. Laughter's the best medicine. So laugh away wifey! Hope you're feeling much better! X)


xoxoxo


grouptrainer<3
1:08 AM


Monday, May 5, 2008


Training was alright today.

Brother had diarrhea and slight fever and didn't come for training.

Take lots of care ya?

Hmm.

10 rounds around dover's track and I didn't stop.

Funny thing is that some of the guys passed and said hello but I ignored them.

Dao, I know.

But I have to concentrate on my breathing and motivate myself through my mind.

And went through it without stopping.

Bahh.

Anyway, had sprinting but due to the fact that I had a muscle pull on my right quadriceps, I now have another muscle pull on my left quads.

Bahh.

Thank god it didn't tear.

If not I won't be in action for a few months.

And during weight training, lots of things happened that infuriated me a goddamned lot.

It's fucking irritating that people don't turn up for training regularly and gave that fucked up attitude to seniors that asked questions during training and and don't give a damn to what is told to do.

Puh-lease, if you don't want to be in this team or if you want to hook guys up, sad to say but sorry, you don't belong here.

You even disrespect our coaches by talking back to him and wanting to leave the training ground without even letting the coach know about it.

Where's your basic respect/courtesy?

This is a team, a family, that cares for one another.

We respect our coaches and co-coaches.

We respect one another no matter their age, colour, race or religion.

Really, if you want attention, please go to another sports club.

This isn't a place for attention seekers.

It's also goddamned irritating to find out that there's people mistreat the phrase of 'being late', coming late and still dilly dally; trying to avoid what she don't like.

Being late must have a valid reason.

Coming late just to escape running long distance, is not a valid reason.

And taking baby weights for military press?

Please be automatic, you jolly well know that you yourself can carry heavier weights than me and yet you don't know yourself.

I can say that we don't have laziness in our family.

In our CWDB family, we work hard and play hard as a team.

Sigh.

I really don't know why people, knowing what they're here for, ain't doing anything to improve themselves.

Bahh.

xoxoxo


grouptrainer<3
11:10 PM


Sunday, May 4, 2008


Hmm.

So what have I been doing for the whole day?

Changing my blogskin and brother's too.

I wanted to find a blogskin that is related to dragonboat, but, there ain't blogskin makers that are also dragonboaters/know about dragonboat.

I chanced upon this lime green skin while I was finding a layout for brother and find it irresistible so I changed it.

Brother wants his blog to have a 'dragonboat craziness' theme, so there you go brother.

But it looks as if a noobie blogskin maker made.

So sorry brother.

But look on the bright side brother, you're the first person that I've successfully done a blogskin for. ((:

hahahahahahahahas.

Okay, I should go to bed and stop feeding the mosquitoes under my computer table.

xoxoxo


grouptrainer<3
11:01 PM


Saturday, May 3, 2008


Training today was alright I guess.

JoyJoy didn't come)):

But at least she could rest.

She had a fever of 38+ degree celcius.

Poor wifey..

Anyway, training was actually meant for the guys.

Girls, 11am to 2pm.

I can literally die in the that sun.

But I like.

Get tanned easily.

I reached Bedok mrt station at 12.15pm.

Sat at some random space for awhile, and decided to get NewPaper.

After getting the NewPaper, went back to the same place and saw SengWee.

Waited for LEH JI NIAO and headed to Bedok hawker centre for lunch.

Lexson and WeiSiang joined shortly after.

Then Sumi saw us but she and her gang went to Macs for their lunch.

Farh and her gang reached while we just finished our lunch.

Met Shawn at a busstop nearby and headed down to Bedok Reservoir.

Waited for Kok and his gang to reach and did warm-ups.

Hmm.

After we hit the waters, it was kinda smooth sailing for us.

Didn't really train with the CE people, only with their coach.

(Chey, I thought what siol...lol.)

Quoted from brother, "hmm, some comment from him, our team is full of fighters!" LOL. We may look friendly, but in water. we are just a bunch of aggressive and hungry dragons."

But for us, he mentioned that we need to twist our body more in order to use the full strength of our body.

And for me, I have to shorten my front stretch.

#

Great job guys and girls!

You all did a great job by showing what we have to CE and make Raymond impressed with us.

Yes we have made a mark in Raymond's eyes, but don't be too complacent.

We need to improve on our strokes.

Remember to stretch out, twist your body, full paddle dip into the water, push yourself up (and also the imaginary wall!), make a J and swing the paddle to the front.

Remember your breathing techniques too!

#

Anyway, I feel like munching on food.

Bahh.

I blame it on menstrual hormones.

okay, time to munch away!


Oh, before I forget, brother was made 'coach' and did it very well(: *pats back*

xoxoxo


grouptrainer<3
9:31 PM


Friday, May 2, 2008


Bahh.

It's 1.09am and I'm still here munching on a chocolate bar.

I feel so fat now.

Okayokay, fine, I don't feel fat.

I know I workout 3-4 times a week.

But that doesn't mean that I couldn't feel fat what.

Bahh.

Anyway, ONE MORE DAY TO SATURDAY!

I CAN'T WAIT FOR SATURDAY!

You ask why saturday and I tell you that CW IS MERGING WITH CE (if you haven't know)!

I bet there's alot of us that can't wait to trash ce hands down man.

We shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humbleWe shall be humble.

Lol.

That's what coach Jackson told us.

Go there look humble but have a heart to trash them.

LOL!

Anyway, I've got the secret weapon to quench thirst during trainings that my dad told me indirectly through my mum.

I shall be really selfish and not tell you sportsmen/sportswomen out there.

If you want, email me personally.

anyway, I really gotta sleep.

xoxoxo


grouptrainer<3
1:08 AM


Thursday, May 1, 2008


OMG.

I read the NewPaper today and found Connie Talbot on one of the pages. She has really good voice and SHE'S ONLY 7 YEARS OLD!

She was the second runner up in Britian's Got Talent.



Here's a song named, Wonderful World.



Anyway, yay to labour day.

At least I can have a good rest to make up for the lack of sleep due to projects, trainings and school.

YESS!

Tomorrow's sea training again!

I hereby announce that I look forward to sea trainings.

Because I love to see each and everyone of us put our land trainings to good use.

Bahh.

Okay, I'm bored right now, and I don't know what to do.

xoxoxo


grouptrainer<3
2:40 PM


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