Jackson came and coached us and I find it really effective.
Not only did Coach Jackson taught us a new stroke (I'm not gonna say what stroke are we currently learning/using, it's for me to know and for you to find out. (X) he encouraged our team not give up and has high hopes for us.
After that had a short run and did circuits of sprintings, lunges, sidestepping.
Bathed, had dnner and tauhuey then homed.
How I feel about coach Jackson?
He's not only our coach foc, he has a heart for CWDB.
I quote from Joy Wifey, :" I can tell you, Jackson is a good coach, he told us to fight hard and row hard to win Ngee Ann Poly (NP). Gave us some tips and advice for competitions and stuff too~haha~
I guess he made our team morale high coz he mentioned one phrase: "Polys are trained to be fierce, but you are borned to be fierce." "
I'm really really pumped for the future trainings man!
Oh and our new cheer: " One for all, All for one; College West KEELIAO!"
Anyway, photos are up.
It's been a loonnggg time since I last photog.
And I've gotta go.
Enjoy!
PA Paddle Championships.
Shawn's blur expression.
The guys warming-up.
What is PK doing?
Brother and I.
Lech, JC and Andy were obviously not paying attention. HAHA!
Sleepyness kicks in.
Me!
Brother.
The sun shining through tree.
Chameleon
This is how they park their boats in bedok reservoir?
Random Stuff
GOOD HAIR DAY!
My eggs are hapy(:
Pretty toast!
The reason why I love Mozzarella cheese.
Don't say anything, I just had to take photos when I'm having my good hair day.
Ditto as above.
Ditto as above.
Paddles.
Gyming
What are the people doing?
Climbing up the chin-up bar/multi exercise frame. That's Junrui and Lexson btw.
Ditto. (Tak Glam siol...)
Pk, Jc and Jr
Other guys were crapping around before training while the above people tasked themselves climbing that white frame.
PaddleTalk
How are you gonna store you paddles when you're going for competitions?
Here are some ways you can store you paddles without 'injuring' them.
Lay it out on the grass for cushioning,
Lean it against a tree,
Or simply make loops on a nylon rope and hang it as if you're selling/hanging it to dry.
FTJAN07!
Yes, that's the time when I feel like crying.
Emoing because of the above.
Ditto.
xoxoxo
10:30 PM
