DB=P+T+F+WH

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Saturday, May 3, 2008

Training today was alright I guess.

JoyJoy didn't come)):

But at least she could rest.

She had a fever of 38+ degree celcius.

Poor wifey..

Anyway, training was actually meant for the guys.

Girls, 11am to 2pm.

I can literally die in the that sun.

But I like.

Get tanned easily.

I reached Bedok mrt station at 12.15pm.

Sat at some random space for awhile, and decided to get NewPaper.

After getting the NewPaper, went back to the same place and saw SengWee.

Waited for LEH JI NIAO and headed to Bedok hawker centre for lunch.

Lexson and WeiSiang joined shortly after.

Then Sumi saw us but she and her gang went to Macs for their lunch.

Farh and her gang reached while we just finished our lunch.

Met Shawn at a busstop nearby and headed down to Bedok Reservoir.

Waited for Kok and his gang to reach and did warm-ups.

Hmm.

After we hit the waters, it was kinda smooth sailing for us.

Didn't really train with the CE people, only with their coach.

(Chey, I thought what siol...lol.)

Quoted from brother, "hmm, some comment from him, our team is full of fighters!" LOL. We may look friendly, but in water. we are just a bunch of aggressive and hungry dragons."

But for us, he mentioned that we need to twist our body more in order to use the full strength of our body.

And for me, I have to shorten my front stretch.

#

Great job guys and girls!

You all did a great job by showing what we have to CE and make Raymond impressed with us.

Yes we have made a mark in Raymond's eyes, but don't be too complacent.

We need to improve on our strokes.

Remember to stretch out, twist your body, full paddle dip into the water, push yourself up (and also the imaginary wall!), make a J and swing the paddle to the front.

Remember your breathing techniques too!

#

Anyway, I feel like munching on food.

Bahh.

I blame it on menstrual hormones.

okay, time to munch away!

Oh, before I forget, brother was made 'coach' and did it very well(: *pats back*

xoxoxo

grouptrainer<3
9:31 PM

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kcmx
08081988
Innotrekker

Graduated from:
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